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Swing your way to a toned core while getting the cardio your body needs with the Ab .Increase Muscle Definition and FlexibilityGet incredible results fast with the innovative and fun design of the Ab . Offering full 180-degree ab rotation, this exercise machine utilizes dual motion training to activate muscles in your abs, back and core. Simply kneel on the seat cushion, take hold of the top handles and twist side-to-side to initiate a gliding motion that will work wonders for your figure. Not only will this high cardio ab workout produce greater muscle definition, but it will also improve flexibility and endurance over time.State of the Art EquipmentYou can rest assured that the Ab utilizes the latest fitness technology to achieve excellent results. From the scratch-resistant floor grips to the 3-segment LCD display and digital workout counter, this fitness equipment provides you with everything you'll need (and more) to get in a full body workout. The revolutionary horseshoe motion will target your core and is even fun, once you get in the swing of things. Heavy-duty steel has a 300 pound holding capacity for a tough structure that can endure through long-lasting use.Perfect for Weight LossIf you're interested in shedding a few pounds, then the Ab is a great tool that will help you melt the calories away. With two workout DVDs and a weight loss guide, this piece of fitness equipment comes with everything you need to get started on your weight loss journey. Combine the Ab with